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The Studio Kitchen's 28 Day Paleo Program - Food for 2 delivered.

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Last August- September, we were busy putting our house on the market and planning a trip out of the country. To save some time on meal prep, we decided to give The Studio Kitchen's Paleo Meal Plan a try. It far surpassed our expectations and I was super impressed with the packaging, quality ingredients, and easy to follow instructions for meal planning. I even told my sister about it, she's a new mom and was looking for an easier way to eat healthy with a busy schedule. We lost weight by following the program, saved time and money. All good things! So we are doing it again!! The short 4 minute video above gives a little background on me & this 28 Day Couple's Paleo plan we are getting ready to start this weekend. The Studio Kitchen-  http://www.thestudiokitchen.com Facebook-  https://www.facebook.com/coachlauraomelia Instagram-  https://www.instagram.com/lauraomelia/ The Unpacakaging
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My biggest takeaways

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Do you know how much your family spends on food and groceries each month ?  We were spending anywhere between $1200-$1,800 for 2 of us.  That might sound high, but if you really take the time to look at your budget, you might be surprised to find what your spend is. We don't eat fast food or buy snacks like chips or packaged products, so if you do, you are probably spending even more than this.  Then if you factor in your restaurant tabs and alcohol.. you get the point.  When you also factor in the TIME spent pinning recipes, making shopping lists📝, meal planning, grocery shopping, cooking, chopping, and cleaning, it adds up to a lot of your time🕒.  I believe that it is a good practice to buy your own groceries locally and spend time preparing your food. It really makes you appreciate the food that nourishes our bodies.  🥗🍳🥒  I have done Beachbody's 21 Day Ultimate Reset twice now that program is the best way to actually reset y...
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I graduated with a Business Degree in Entrepreneurship and was blessed with the best Business Opportunity for me. Now, I am looking for a rockstar who wants to make 2017 the BEST YEAR YET-physically, emotionally, spiritually and financially. .. I'm looking for someone that is passionate about health and fitness, helping others, and building their DREAMS  ♥ .. ✨ Someone that would LOVE to create her own schedule and business hours. ✨ Someone that LOVES travel and DREAMS about a business you can work from anywhere. ✨ Someone that loves the idea of GIVING BACK and serving others on a daily basis. ✨ Someone that believes that her story and struggles will help inspire others. .. ➳ She doesn't need to have a business background or fitness background. She doesn't need to be in incredible shape. She doesn't have to have a huge network...but she DOES have to have heart and hustle.  ❤  Someone passionate and hardworking. .. OH--and if she's obsessed with yoga pants ...
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