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The Studio Kitchen's 28 Day Paleo Program - Food for 2 delivered (Days 15-21)

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See what we have coming up: Unpacking Week 3 Food Day 15 Sausage Quiche with Butternut Squash   This dish comes in a foil container and cooks like a casserole. Bakes for an hour or until the eggs are settled. You each can eat 1/3 of the portion and   put the remaining serving back in the fridge and save for later. This is a really good breakfast. I love the way the sausage and butternut squash flavors compliment each other.  Lunch   Bacon Meatloaf Cook this in the oven. It's already mixed and shaped so you literally just put it in to cook and then enjoy. I cooked this at the same time as I cooked the breakfast casserole this morning.
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My biggest takeaways

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Do you know how much your family spends on food and groceries each month ?  We were spending anywhere between $1200-$1,800 for 2 of us.  That might sound high, but if you really take the time to look at your budget, you might be surprised to find what your spend is. We don't eat fast food or buy snacks like chips or packaged products, so if you do, you are probably spending even more than this.  Then if you factor in your restaurant tabs and alcohol.. you get the point.  When you also factor in the TIME spent pinning recipes, making shopping lists📝, meal planning, grocery shopping, cooking, chopping, and cleaning, it adds up to a lot of your time🕒.  I believe that it is a good practice to buy your own groceries locally and spend time preparing your food. It really makes you appreciate the food that nourishes our bodies.  🥗🍳🥒  I have done Beachbody's 21 Day Ultimate Reset twice now that program is the best way to actually reset y...
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The Studio Kitchen's 28 Day Paleo Program - Food for 2 delivered (Days 8-14)

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Day 8  Breakfast: Organic Eggs & Bacon  (Nitrite & Nitrate Free)  is a common go-to for breakfast. So it's nice to have a familiar staple still included with this program. In our box there is a half dozen eggs and a baggy with raw bacon. To cook the bacon, I line a baking sheet with foil and bake it at 350 for about 20 minutes. Midway through I remove the baking sheet and dispose of the grease then I put the bacon back in the oven.  Lunch:  Don't wait until you are hungry to start making your lunch. While it is oven ready, the  Wholesome meatloaf  does need to be cooked in the oven for 60 minutes. The side dish is  Parsnip Mash  which also needs to bake for 20 minutes. So you can add the parsnip dish to the oven the last 20 minutes of  bake time for the meatloaf and it will be timed perfect.  The meatloaf is so good for you too. It is made with onions, green Bell Pepper, Organic Minced Garlic, Coconut Oil,...
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