3 Day Refresh

I am doing the Three Day Refresh again for the third time. It is safe enough to do once a month as it is a gentle detox.
Here was the prep work


Day 1:
 Had a big glass of water right when I woke up. Within an hour I made a Vegan Chocolate Shakeology mixed with a banana and mint extract. An hour after that, I enjoyed a hot cup of detox tea.
Here is all I get to eat on Day 1 (approx 900 calories)
 

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